This OMeal homestyle meal is 8oz of ready to eat wholesome food. This meal is fully cooked and never freeze dried. These meals are shelf stable, self-heating and can be eaten anytime anywhere. This vegetable stew with beef is a good source of fiber and is low in cholesterol.
- Tear top of heater pack and remove heater. Insert heater into Omeals bag.
- Insert meal pouch into omeals bag. Ensure heater pack stays on bottom.
- Add 4-6 ounces of water to omeal bag. Quickly seal bag. Let stand or 3-5 minutes.
- Carefully open omeals bag. Let stand for 1 minute. Remove meal pouch, tear, stir and Enjoy.
- Place waste in omeals bag for disposal.
Serving Size: 1 Package (227g)
Servings Per Container: 1
Amount Per Serving
Calories from Fat: 25
Total Fat: 3g
Saturated Fat: 1g
Trans Fat: 0g
Total Carbohydrate: 21g
Dietary Fiber: 3g
Vitamin A 2%
Vitamin C 2%
Water, cooked beef (beef, salt), potatoes (potatoes, sodium acid pyrophosphate), onions, carrots, peas, celery, tomato paste, contains 2% or less of: modified corn starch, natural beef flavor type (hydrolyzed corn, soy and wheat protein, yeast extract, maltodextrin, beef extract, hydrolyzed corn gluten, natural flavoring), worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), onion powder, garlic powder, salt spice, carmel color.